Health & Medical Disclaimer

This knowledge base provides general educational information about problematic pornography use (PPU), compulsive sexual behaviour, and related research. By using this site, you acknowledge the following:

• Not medical advice. Nothing on this site is medical advice, diagnosis, treatment, or a substitute for consultation with a qualified healthcare professional.
• No diagnosis. This site does not diagnose any condition and does not provide self-diagnosis tools. See why.
• Not individualized. Content is general information. It does not take into account your personal circumstances, health history, or situation.
• Experiences are not evidence. Community observations describe what some people report. They do not establish medical or scientific facts.
• Evidence is summarized, not complete. Research summaries reflect sources available at the time of writing and may be superseded. Some citations require verification.
• Seek professional help when needed. If you experience significant distress, depression, anxiety, or thoughts of self-harm, contact a qualified professional or local emergency services.

If you are in crisis, please contact a local crisis line or emergency services in your country.

If you are in crisis

If you are in immediate danger or thinking about harming yourself, contact local emergency services right now. See the crisis resources page for helplines by country.